Journey with space whale

Counselling & Creative Arts Therapy

Darkinjung Country · Telehealth Australia wide

Space Whale draws on creativity, nature, and lived experience as tools for healing.

What is Space Whale?

If you are neurodivergent, queer, trans, disabled, or just looking for something beyond a standard talk therapy experience — this could be a good fit for you.

Space Whale operates on First Nations land, Darkinjung Country, (Central Coast, NSW). We acknowledge sovereignty was never ceded and pay our respects to Elders past, present and emerging. 

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A colorful drawing of a person with sunglasses in a vibrant landscape with large pink and green plants, trees, hills, and a cloudy sky.

Work with Me

Abstract colorful artwork with various shapes and lines in pink, orange, yellow, green, blue, purple, and teal.
Lit McCarthy, non binary therapist, smiling outdoors with green foliage in background, wearing patterned shirt.

My name is Lit… I am a neurodivergent, trans non-binary artist and Creative Arts Therapist.

My lived experience informs the way I hold space, offering a practice that is affirming, explorative, and co-created with you.

I offer a trauma-informed, neuroaffirming, and gender-affirming approach that embraces lived experience and celebrates each individual’s unique strengths and ways of being.

I am a master's-qualified Creative Arts Therapist and PACFA-registered Certified Practising Counsellor.

Professional memberships include AusPATH (Australian Professional Association for Trans Health) and the College of Creative and Experiential Therapies (CCET).

I offer sessions online anywhere in Australia via telehealth or text-based chat.. I offer in person sessions at the Space Whale Studio, or in community or outdoor settings on the Central Coast NSW.

Book a free phone, video or text chat to explore working together.

Book Now

Charlie welcomes you :)

MEET CHARLIE

Charlie is our unofficial therapy dog and resident joy-bringer.

She'll greet you at the door, possibly with a sock or her toy dinosaur — and may spend your session quietly laying on your feet.

She is an absolute sensory delight, and enjoys being adored.

If you prefer your session dog free for any reason, Charlie can take a day off.

Services

Individual Therapy

Arts therapy, counselling & eco psychotherapy

NDIS welcome.

Illustration of a tree with roots, set against a landscape with hills and a multicolored sky.
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Workshops & Community

Community workshops, groups, and gatherings — in person and online via the Space Whale Portal.

A colorful, stylized illustration of a landscape with trees, a river, a yellow sun, and children playing outside.
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Partner with Me

For allied health professionals, community organisations, and collaborators looking to refer or work together.

A colorful drawing of a young person with a hat, smiling and raising their arms, surrounded by abstract, bright, and vibrant shapes and colors.
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Explore my latest reflections on art, nature, and the cosmic dance of creativity.

New posts weekly!

Space Whale Sojourns

Blog & Newsletter

More tree musings 🌿 #digitaldrawing #treelovers🌳 #treeart #undergrowth #deeproots #deeptime #treefan
Last week I had the pleasure of facilitating an intro to nature based art therapy as part of the #soiltoplate program @swampcentralcoast A lovely time exploring nature and making mini gardens with the @weareyouconnect crew 🌿 Special thanks to @in
Wattle appreciation and geek out post ahead… Acacia identification and propagation has become a real fun new hobby of mine. As we are in peak wattle season wanted to share some of the acacias in flower right now on the central coast #darkinju
At rest in dream garden 😌 #gardenofself #reflectiveartspractice #arttherapy #playtherapy #tinyworlds #claybeings #rest #selfcare #daydreaming
A small gathering 🍂 Remnants of a dried wattle sprig, a red antique button gathered on a green handmade book, touched by my presence, captured for a moment in time. #ephemeralart #arttherapylife #presence #creativearttherapy #acacia #wattle #aca
Happy International Non Binary People’s Day! For those new to this page, I experience myself as as non binary person and use the pronouns they/them ☺️ Here’s me working with my NB buddy Erin, talking about our feelings and such 🫶🏻 Er
Our community cyanotype installation is still intact and available to view until this Saturday as part of the Pearl Beach Ephemeral Art Trail 🕸 Most of the artworks have help up amazingly given recent floods and wild winds. It’s a good scho
Waiting time #winter #digitalartplay
Textures, patterns, pools 🕸

@spacewhale_creative_therapies